About:

I’m a Licensed Professional Counselor and Registered Yoga Teacher specializing in ANXIETY, DEPRESSION, PERFECTIONISM, COMMUNICATION in RELATIONSHIPS, INTUITIVE EATING and BODY IMAGE.

I love helping clients who are struggling to feel the way they want to feel find SELF-ACCEPTANCE, JOY, PEACE, and FULFILLMENT. In a variety of settings since 2013, I’ve helped individuals OVERCOME barriers and feel confident in who they are and who they want to be.

My mission is to help you:

CHANGE self-defeating thoughts. Don't believe the negative things you tell yourself late at night!

LEARN the art of self-care. Way beyond bubble baths!

CULTIVATE healthy relationships. Boundaries, commitment, communication, love languages, Enneagram and more!

FOCUS on what is truly meaningful and valuable to you BECAUSE your struggle is not your identity and you deserve SUPPORT!

Education

M.S. Counseling
The University of North Texas
December 2013